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76.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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2421 kcal
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Fat: 39.35g | Prot: 203.83g | Carbs: 299.08g.
Lunch: Italiamo Olio Extra Vergine d'oliva, Cirio Legumi e Cereali, De Cecco Spaghetti , Carrefour Filetti di Merluzzo Atlantico. Dinner: Montello Carciofi, Selex Fagioli Rossi Cotti a Vapore, Italiamo Olio Extra Vergine d'oliva, Esselunga Penne Rigate, Le Naturelle Albume d'uovo, Esselunga Uova. Snacks/Other: Fage Total 0%, Myprotein Impact Whey Protein. more...
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Gaining 0.7 kg a Week
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Vincenzo6794's Weight History
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