Weigh In record (no journal entry) for 17 February 2020
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69.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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576 kcal
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Fat: 17.13g | Prot: 35.66g | Carbs: 74.64g.
Breakfast: Kaffee mit Milch, ESN Designer Whey Protein Double Chocolate, Erdbeeren, Milbona Quark Mager, Haferflocken. Snacks/Other: Schokobrötchen, Kaffee Creme. more...
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Gaining 0.6 kg a Week
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karin.geier's Weight History
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