Weigh In record (no journal entry) for 17 February 2020
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97.4 kg
Lost so far: 0 kg.
Still to go: 63.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1386 kcal
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Fat: 58.60g | Prot: 95.66g | Carbs: 127.98g.
Breakfast: Durazno, Lider Maní, Pasas, Almendras, Danone Yogur Light Frutilla. Lunch: Pechuga de Pollo a la Plancha, Choclo, Tomates, Cebollas, Colun Queso Gouda Laminado, Carne Molida de Res (85% Magra / 15% de Grasa, Empanada, Cocido, Asada a la Parrilla), Zapallo Hervido. Dinner: Helado de Chocolate. Snacks/Other: Sandía. more...
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Losing 2.8 kg a Week
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antoniaant's Weight History
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