Weigh In record (no journal entry) for 17 February 2020
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120.4 kg
Lost so far: 6.7 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1640 kcal
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Fat: 87.77g | Prot: 57.10g | Carbs: 136.00g.
Breakfast: Walnussbrötchen. Lunch: Bahlsen Comtess Baileys, Dolce Gusto Latte Macchiato. Dinner: Eridanous Griechisches Tzatziki, McDonald's Pommes Frites (Mittel), Astra Alsterwasser, Greco Saganaki. more...
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Losing 3.5 kg a Week
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Sillyfee1963's Weight History
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