Weigh In record (no journal entry) for 17 February 2020
|
85.8 kg
Lost so far: 0.7 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
1191 kcal
|
Fat: 80.31g | Prot: 53.87g | Carbs: 64.28g.
Breakfast: Queijo Meia Cura. Lunch: Azeite de Oliva Extra-Virgem, Copacol Petisco de Frango. Snacks/Other: Garoto Talento Cereais e Passas, Bolo de aveia, maçã e banana. more...
|
Losing 2.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erikacga's Weight History
|