Weigh In record (no journal entry) for 17 February 2020
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57 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1956 kcal
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Fat: 69.54g | Prot: 119.97g | Carbs: 233.31g.
Breakfast: San Marcos Leche Entera, Portales Queso Ricotta, Mamey, Libanius Pan Pita Receta Tradicional, Huevo, Gloria Mantequilla sin Sal, Queso Azul, Queso de Cabra, Espinacas, Jícama, Pickles, Aceitunas Verdes, Alcaparras, Espárragos. Lunch: Nature Valley Protein Chewy Bar, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Queso Panela, Ocean Spray Arándanos Deshidratados, Mangos, Piña, Manzana, Fresas, Lechuga, AdeS Leche de Soya, Herdez Lomo de Atún en Agua. Dinner: Aguacate, Nopales, Queso Feta, Jitomate, AdeS Leche de Soya, Svetia Stevia. Snacks/Other: San Marcos Leche Entera. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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