Weigh In record (no journal entry) for 17 February 2020
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65 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1274 kcal
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Fat: 39.01g | Prot: 69.73g | Carbs: 165.91g.
Breakfast: Aqua Air Mineral, Cap Cay Kuah, Kerang (Spesies Campuran), Tempe Goreng, Nasi Putih. Dinner: Perkedel Jagung, Ikan Tuna Panggang, Botok, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Rebus. Snacks/Other: Kurma, Jus Apel. more...
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Losing 0.0 kg a Week
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khadijahlubis's Weight History
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