AleAlvarezN's Journal, 17 Feb 20

Weigh In record (no journal entry) for 17 February 2020
56.5 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2020:
1751 kcal Fat: 64.30g | Prot: 110.02g | Carbs: 183.63g.   Breakfast: Acelga, Chayote, Espinacas, Zanahoria, Global Premier Mezcla de Moras Congeladas, Café. Lunch: Pastel Blanco Escarchado (Receta Casera o Comprada), Tortillas de Maíz, Carnitas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Manzana. more...
1412 kcal Exercise: Resting - 22 hours, Sleeping - 2 hours. more...
Losing 0.2 kg a Week

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AleAlvarezN's Weight History


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