Weigh In record (no journal entry) for 17 February 2020
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67 kg
Lost so far: 16 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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910 kcal
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Fat: 29.45g | Prot: 33.68g | Carbs: 127.61g.
Breakfast: Bihun Goreng. Lunch: Udang, Telur Puyuh. Dinner: Ubi Jalar (Manis). Snacks/Other: Nutrijell Agar-Agar, Nestle Koko Krunch Sereal Bar Cokelat, Chia Seed, Buah Pir, Buah Naga. more...
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Losing 0.1 kg a Week
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mayapertiwinasution28551's Weight History
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