Weigh In record (no journal entry) for 17 February 2020
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88.4 kg
Lost so far: 8.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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430 kcal
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Fat: 14.75g | Prot: 18.37g | Carbs: 58.41g.
Breakfast: Cafezinho. Lunch: Torta de Sardinha, Spoleto Tomate, Ragazzo Alface Americana, Seara Linguiça Toscana, Melancia. more...
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Gaining 0.4 kg a Week
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paulabarbosa2001's Weight History
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