Weigh In record (no journal entry) for 17 February 2020
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123.8 kg
Lost so far: 9.7 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1674 kcal
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Fat: 54.30g | Prot: 59.48g | Carbs: 246.27g.
Breakfast: Croissant, Candia Lait Fermenté Elben, Jus d'Orange, Casino Bonbons Tendres, M&M's Biscuit. Lunch: Fanta Fanta Orange (Canette), Kebab, Pommes de Terre Frites, Carrefour Pain de Campagne. Dinner: Chips, Boulgour (Cuit), Oeuf, Miel, Delisse Petit Pot de Crème au Café , Melon, Fenouil, Kebab. more...
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Losing 7 kg a Week
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