Weigh In record (no journal entry) for 02 April 2013
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78.3 kg
Lost so far: 7.8 kg.
Still to go: 14.8 kg.
Diet followed: 100%.
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1291 kcal
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Fat: 99.64g | Prot: 85.45g | Carbs: 9.19g.
Breakfast: Water, Jell-O Sugar Free Black Cherry, Kraft Homestyle Mayo. Lunch: Water, Baking Soda, Hodgson Mill Milled Flax Seed, Parkay Margarine, Egg, Pork Steak or Cutlet, Fried Egg. Dinner: Kraft Mayo Real Mayonnaise, Jell-O Sugar Free Strawberry Gelatin, Tony Chachere's Original Creole Seasoning, Chicken Breast, Water. Snacks/Other: Water, Coca-Cola Diet Coke. more...
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2176 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Carb Tracker for Gina's Weight History
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