Weigh In record (no journal entry) for 18 February 2020
|
53 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
683 kcal
|
Fat: 37.18g | Prot: 43.92g | Carbs: 35.39g.
Breakfast: Помидоры Черри, Яичница (с Целым Яйцом), Яичный Белок, Chikalab Chikabar Tiramisu. Dinner: Рис Отварной, Говядина Тушеная. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksenia9.6's Weight History
|