Weigh In record (no journal entry) for 17 February 2020
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84 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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897 kcal
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Fat: 61.22g | Prot: 60.71g | Carbs: 28.64g.
Breakfast: Beurre, Lait (Lait Entier), Cacahuètes, Cacao en Poudre (Non Sucré), Bœuf, Oeuf, Mélasse. more...
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Gaining 3.5 kg a Week
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ramas samara's Weight History
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