Weigh In record (no journal entry) for 18 February 2020
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54.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1074 kcal
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Fat: 16.74g | Prot: 35.92g | Carbs: 205.37g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife Mixed Fiber. Lunch: Tempe Orek, Nasi Putih. Dinner: Bihun Goreng, Sayur Campuran, Tempe Goreng, Nasi Putih, Nasi Putih. Snacks/Other: Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate, Kobe Tepung Bumbu, Regal Marie Biscuits, Milna Biskuit Bayi, Buah Naga. more...
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Losing 4.2 kg a Week
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annisax_'s Weight History
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