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不過今天是毛衣，睡衣54.8
本來想說維持幾天再把目標下修
但達成目標真的會鬆懈
先下修吧 繼續努力
不要再回去了❤️keep going
1326、71
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55.2 kg
Lost so far: 17.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1328 kcal
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Fat: 54.01g | Prot: 126.40g | Carbs: 89.07g.
Lunch: 全聯 栗香地瓜, 高麗菜, 雞蛋, 雞胸肉, 燒烤醬. Dinner: 光泉 特濃5.1無加糖濃豆漿, 味滋康 芝麻醬, 中華 超嫩豆腐, 小黃瓜. Snacks/Other: 快車 肉紙. more...
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Gaining 1.4 kg a Week
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hardwork666's Weight History
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