Weigh In record (no journal entry) for 18 February 2020
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54.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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991 kcal
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Fat: 46.22g | Prot: 42.73g | Carbs: 111.26g.
Lunch: Bertolli Extra Light Tasting Olive Oil, Brokoli, Maizenaku Tepung Pati Jagung, Bango Kecap Manis, Bawang Merah, Saori Saus Tiram, Jamur Dimasak, Jagung Manis Kuning, Tahu Kukus. Dinner: Dua Kelinci Kacang Garing Dua Kelinci, Kue Ku. more...
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Losing 7 kg a Week
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alingrace16's Weight History
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