Weigh In record (no journal entry) for 18 February 2020
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91.6 kg
Lost so far: 13.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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796 kcal
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Fat: 28.20g | Prot: 67.60g | Carbs: 75.16g.
Breakfast: Банан. Lunch: Свекла Вареная, Курица с Овощами. Dinner: Протеиновый Батончик. Snacks/Other: Вареное Яйцо, Bombbar Протеиновое Печенье . more...
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Losing 1.4 kg a Week
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daniyar_phoenix's Weight History
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