Weigh In record (no journal entry) for 17 February 2020
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106 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 February 2020:
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1628 kcal
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Fat: 43.30g | Prot: 84.71g | Carbs: 228.57g.
Breakfast: Pepino (Pelado), Atún en Agua (Enlatado), Bimbo Pan Integral (60g), Lala Yoghurt Natural (125g), Papaya. Lunch: Chayote, Mandarinas, Arroz Blanco, Aguacate, Zanahoria Cocida, Calabaza, Pechuga de Pollo Hervida. Dinner: Quaker Galletas de Avena con Granola, Bimbo Bran Frut Piña (58g), Manzana Verde, Lala Leche Light . more...
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3081 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 7 minutes, Weight Training (moderate) - 40 minutes, Resting - 16 hours and 13 minutes, Sleeping - 7 hours. more...
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victorrobles's Weight History
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