naywiz's Journal, 18 Feb 20

Weigh In record (no journal entry) for 18 February 2020

80 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 February 2020:

136 kcal

Fat: 1.75g | Prot: 4.02g | Carbs: 30.69g. Breakfast: Papaya, Muesli with Raisins, Dates and Almonds, Biokul Yogurt Plain. more...

2453 kcal

Exercise: RPM - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

naywiz's Weight History