Weigh In record (no journal entry) for 18 February 2020
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94.5 kg
Lost so far: 11.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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869 kcal
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Fat: 41.08g | Prot: 79.05g | Carbs: 48.43g.
Breakfast: Белковый Омлет. Lunch: Гречка Отварная, Индейка Отварная. Snacks/Other: Яблоко Зеленое, Вкуснотеево Творог 9%, Орехи Кешью. more...
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Gaining 7.7 kg a Week
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EkaVikDarina's Weight History
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