Weigh In record (no journal entry) for 18 February 2020
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73 kg
Lost so far: 2.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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965 kcal
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Fat: 58.52g | Prot: 22.93g | Carbs: 86.90g.
Breakfast: İHE Çok Tahıllı Ekmek, Zeytinler (Küçük-Ekstra Büyük), Zeytin, Dost Süzme Peynir, Yumurta Omleti. Lunch: Pırasa Yemeği. Snacks/Other: Ülker Biskrem. more...
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Gaining 1.4 kg a Week
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minishhh's Weight History
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