Sukhool's Journal, 18 Feb 20

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Weigh In record (no journal entry) for 18 February 2020

107.7 kg Lost so far: 18.3 kg. Still to go: 107.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2020:

2150 kcal

Fat: 80.09g | Prot: 121.93g | Carbs: 240.34g. Breakfast: Сырники. Lunch: Фасолевый Суп, Территория Вкусофф Запеканка Творожная с Чёрной Смородиной 10%. Dinner: ВкусВилл Сэндвич Ролл с Кетой, Гречка с Мясом. more...

3183 kcal

Exercise: Running - 10/kph - 33 minutes, Sleeping - 8 hours, Resting - 15 hours and 27 minutes. more...

Gaining 1.4 kg a Week

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Sukhool's Journal, 18 Feb 20

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Sukhool's Weight History