Weigh In record (no journal entry) for 18 February 2020
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101.2 kg
Lost so far: 3.5 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1117 kcal
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Fat: 39.76g | Prot: 59.24g | Carbs: 129.97g.
Breakfast: GutBio Joghurt Pur, GutBio Fruchtmus - Apfel-Erdbeer, Kaffee mit Milch. Lunch: Fürst Bismarck Wellness, Blattsalat mit Ei, Käse, Tomaten, und / oder Möhren. Dinner: Pepsi Pepsi Cola Light, Lasagne mit Fleisch. more...
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Losing 4.2 kg a Week
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limbalum's Weight History
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