flikflaks's Journal, 18 Feb 20

Na, super 😵
101.9 kg Lost so far: 11.4 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2020:
563 kcal Fat: 12.15g | Prot: 88.00g | Carbs: 29.74g.   Lunch: Gekochtes Ei. Dinner: Milbona Skyr Pur, Spargel, Lidl Rinderminutensteak. Snacks/Other: Brombeeren. more...
235 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.8 kg a Week

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flikflaks's Weight History


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