Weigh In record (no journal entry) for 18 February 2020
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62.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1442 kcal
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Fat: 94.69g | Prot: 77.91g | Carbs: 81.73g.
Breakfast: 防彈咖啡. Lunch: 豆干, 傳統市場 海茸, 披薩, 菠菜, 炒南瓜, 荷包蛋, 番茄, 蔬菜春卷, 花椰菜. Dinner: 火鍋, 7-11 大冰拿, 臭豆腐. more...
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Losing 0.7 kg a Week
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dd0929075781's Weight History
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