Weigh In record (no journal entry) for 18 February 2020
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50.2 kg
Lost so far: 0.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1218 kcal
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Fat: 60.88g | Prot: 65.03g | Carbs: 107.41g.
Breakfast: 御茶園 日式無糖綠茶, 全聯 鹽味毛豆, 植物的優 大粒果實 蜂蜜草莓, 卜蜂 美式雞塊. Lunch: 水煎包. Dinner: 豬頭肉, 雞蛋, 小磨坊 蒜風味油, 蔥, 蒜頭, 香菇, 貢丸, 紅辣椒, 高麗菜. more...
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Losing 1.4 kg a Week
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Heidi Tsai's Weight History
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