Weigh In record (no journal entry) for 18 February 2020
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92.6 kg
Lost so far: 1.6 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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2161 kcal
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Fat: 69.86g | Prot: 88.52g | Carbs: 289.52g.
Breakfast: ICA Smör Normalsaltat, Skåne Mejerier Mellanmjölk, Skåne Mejerier Mellanmjölk, AXA Fiberhavregryn, Crownfield Crunchy Bar(Honey & Peanut). Lunch: Astrid och Aporna Mayo Orginal, Chicken Meat (Stewing) , Cooked Broccoli (Fat Not Added in Cooking), Combino Spaghetti. Dinner: Findus Lätt Majonnäs, Cooked Broccoli (Fat Not Added in Cooking), Chicken Meat (Stewing) , Combino Spaghetti, Felix Tomatketchup, Skåne Mejerier Mellanmjölk. Snacks/Other: Arla Mellanmjölk 1,5%, Crownfield Crunchy Bar(Honey & Peanut), Crownfield Choco Rice Bar, Crownfield Crunchy Bar(Honey & Peanut). more...
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steady weight
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AryaStark_'s Weight History
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