Weigh In record (no journal entry) for 18 February 2020
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75.1 kg
Lost so far: 2.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1840 kcal
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Fat: 60.64g | Prot: 116.58g | Carbs: 203.54g.
Lunch: Arance, Bennet Yogurt Magro Pesca, Zuppa di lenticchie. Dinner: Varia Gusto Cipolle Rosse in Agrodolce, Olio Extra Vergine di Oliva, Mandorle, Gastronomia Toscana Crema al Tartufo, Seppie, Gamberi, Carpaccio di Tonno, Coop Tarallini Pugliesi, Olio Extra Vergine di Oliva, Capperi, Pane Integrale, Bofrost Polpo Cotto. more...
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Losing 0.5 kg a Week
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Kempolina's Weight History
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