Weigh In record (no journal entry) for 03 April 2013
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81.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 46.63g | Prot: 84.69g | Carbs: 245.54g.
Breakfast: Schokocroissant, Smarties Mini, Schokoladenstückchen. Lunch: Chop Suey, Reis (Gekocht). Dinner: Hähnchenbrustfilet, Gekochter Blumenkohl (Fettfrei gekocht), Geflügel Wiener. Snacks/Other: Tee ungesüßt, Pink Lady Äpfel. more...
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2607 kcal
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Exercise:
Sitting - 2 hours, Walking (slow) - 3/kph - 2 hours, Desk Work - 9 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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SuseJa89's Weight History
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