Weigh In record (no journal entry) for 18 February 2020
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60.4 kg
Lost so far: 10.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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605 kcal
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Fat: 4.28g | Prot: 63.72g | Carbs: 72.72g.
Breakfast: Fuel Strawberry Liquid Breakfast, Kenco Instant Coffee with Milk, Moma Cranberry & Raisin Porridge. Snacks/Other: Skyr Vanilla Yogurt . more...
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Gaining 0.1 kg a Week
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maljvina19's Weight History
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