Weigh In record (no journal entry) for 18 February 2020
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90.6 kg
Lost so far: 10.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1309 kcal
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Fat: 61.49g | Prot: 46.75g | Carbs: 147.87g.
Breakfast: Banana. Lunch: Papa Cocida, Tomates, Cebollas, Aceite de Girasol, Huevo, Carne de Pollo con Su Piel (Asada), Masa de Hojaldre. Snacks/Other: Manzana, Tarta de Pollo. more...
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2588 kcal
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Exercise:
Washing Dishes - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Facundoahr's Weight History
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