Facundoahr's Journal, 18 Feb 20

Weigh In record (no journal entry) for 18 February 2020
90.6 kg Lost so far: 10.6 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2020:
1309 kcal Fat: 61.49g | Prot: 46.75g | Carbs: 147.87g.   Breakfast: Banana. Lunch: Papa Cocida, Tomates, Cebollas, Aceite de Girasol, Huevo, Carne de Pollo con Su Piel (Asada), Masa de Hojaldre. Snacks/Other: Manzana, Tarta de Pollo. more...
2588 kcal Exercise: Washing Dishes - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Facundoahr's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.