Weigh In record (no journal entry) for 18 February 2020
|
88.7 kg
Lost so far: 16.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
1468 kcal
|
Fat: 121.34g | Prot: 75.27g | Carbs: 23.66g.
Lunch: Crêpe 🥞, Café. Dinner: Steak de Boeuf (Maigre Mangé Seulement), Oeuf sur le Plat, Laitue, Huile d'Olive Extra Vierge. Snacks/Other: Chocolat Doux ou Noir. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abiayadikrame's Weight History
|