Weigh In record (no journal entry) for 18 February 2020
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83.9 kg
Lost so far: 8.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1524 kcal
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Fat: 62.60g | Prot: 63.18g | Carbs: 184.71g.
Breakfast: Café, Huevo Duro. Lunch: Durazno, Livean Jugo en Polvo 0% Azúcar, Uva, Zumo de Limón, Aceite de Oliva, Lechuga de Hoja Verde, Espinacas, Santa Rosa Queso de Cabra. Dinner: Papa (Cuerpo y Cáscara), Sopa de Fideos con Carne de Vacuno, Cecina, Tomates, Jumbo Pan Bollo Integral. Snacks/Other: Costa Frac Chocolate, Uva, Dos en Uno Turrón de Maní. more...
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2766 kcal
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Exercise:
Watching TV/Computer - 4 hours, Running - 10/kph - 28 minutes, Resting - 11 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 11.2 kg a Week
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Pablo Cesar Moraga Maipil's Weight History
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