Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
yeyenmaretha
Journal
18 Feb 20
yeyenmaretha's Journal, 18 Feb 20
yeyenmaretha's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 February 2020
52 kg
Lost so far:
0.5 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2020:
738 kcal
Fat: 25.13g | Prot: 45.54g | Carbs: 84.35g.
Breakfast:
Risoles.
Lunch:
Alfamart Daun Pepaya, Semur Daging, Nasi Putih.
Snacks/Other:
Apel, Ubi Goreng.
more...
1458 kcal
Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
yeyenmaretha's Weight History
View Complete History