hallo temen temen FS, disini ada pejuang diet nambahin berat badan + nambah masa otot. boleh komen disini biar nanti ku follow, soalnya timeline ku isinya diet nurunin berat badan semuanya :(((
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44.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 0.5 kg a Week
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