Weigh In record (no journal entry) for 18 February 2020
|
78.6 kg
Lost so far: 24.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
475 kcal
|
Fat: 4.04g | Prot: 39.61g | Carbs: 76.72g.
Breakfast: Manzana, Herbalife Proteína, Herbalife Fibra de Manzana, Herbalife Malteada. Lunch: Tuny Atún Aleta Amarilla en Agua, Espinacas. Dinner: Peras. Snacks/Other: Manzana. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Viridiann11's Weight History
|