Weigh In record (no journal entry) for 03 April 2013
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87.5 kg
Lost so far: 6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 58.57g | Prot: 56.08g | Carbs: 87.16g.
Breakfast: Nutella, Gekochtes Ei, Putensalami, Margarine, Vollkornbrot, Kakao, Milch 1,5% Fett. Lunch: Heringsfilets in Tomaten-Curry-Creme, Knäckebrot. more...
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Losing 0.6 kg a Week
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DeLuette's Weight History
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