Weigh In record (no journal entry) for 18 February 2020
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53 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1013 kcal
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Fat: 33.80g | Prot: 31.87g | Carbs: 92.21g.
Breakfast: Pascual Mantequilla Original, Campofrío Jamon Cocido, Pompadour Jengibre con Limón, Café con Leche Semi Descremada, Hornimans Poleo Menta, Edulcorantes (Sacarina), Tostadas. Lunch: Plátano, Hacendado Muesli con Frutas, Hacendado Yogur Natural Desnatado 0%. Dinner: Vino Tinto de Mesa, Tortilla Francesa, Hacendado Sofrito de Calabacín y Cebolla. Snacks/Other: Almendras. more...
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Losing 0.2 kg a Week
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Mayoma24's Weight History
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