Weigh In record (no journal entry) for 18 February 2020
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89 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1205 kcal
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Fat: 51.40g | Prot: 69.18g | Carbs: 124.19g.
Breakfast: Frijoles Refritos, Picadillo, Pan Tostado, Frijoles Refritos, Huevo Frito, Manzana, Plátano. Lunch: Tortillas de Maíz. Dinner: Pan Tostado, Great Value Atún en Agua , Frijoles Refritos, Aguacate, Nopal Asado. Snacks/Other: Fresas, Lechuga, Piña. more...
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Losing 0.5 kg a Week
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CarlosXM's Weight History
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