|
1600卡
晚餐 炸杏鮑菇*2份+炸地瓜1份
睡前 瑜伽 熱可可
接到通知6月朋友喜宴
天啊~要瘦下來才行了
剛好有目標的動力🚛
💪
早 體重49.5 體脂23.9
晚 體重50.7
+1.2
|
49.5 kg
Lost so far: 19.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|