Weigh In record (no journal entry) for 19 February 2020
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68 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1183 kcal
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Fat: 59.12g | Prot: 112.82g | Carbs: 50.67g.
Breakfast: Bonduelle Горох, Яйцо, Куриный Фарш, Помидоры, Лук, Масло Подсолнечное. Lunch: Капуста, Минтай. Dinner: Помидоры, Вареное Яйцо. Snacks/Other: Almette Творожный Сыр с Зеленью, ЯНТА Варенец 3,2%, Арахис, Красное Яблоко. more...
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Gaining 0.5 kg a Week
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barnaul220's Weight History
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