Weigh In record (no journal entry) for 19 February 2020
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110 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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2024 kcal
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Fat: 64.96g | Prot: 106.70g | Carbs: 252.22g.
Breakfast: Nasi Putih, Bakmi, Tempe Orek, Daun Singkong, Telur Balado, Mr. Bread Roti Tawar Gandum. Lunch: Tempe Goreng, Nasi Uduk, Sate Ayam. Dinner: Bakmi GM Bakmi Jawa, Sari Roti Roti Tawar Gandum (2), Telur Rebus. Snacks/Other: Siomay, Dimsum. more...
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Gaining 0.1 kg a Week
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kemin124's Weight History
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