Weigh In record (no journal entry) for 19 February 2020
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50.1 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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140 kcal
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Fat: 3.61g | Prot: 6.16g | Carbs: 22.50g.
Breakfast: 黑咖啡, 林鳳營 重乳優格, 蘋果(去皮). more...
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Losing 0.7 kg a Week
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bluearies25's Weight History
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