Weigh In record (no journal entry) for 19 February 2020
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72.7 kg
Lost so far: 13.9 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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582 kcal
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Fat: 21.62g | Prot: 33.39g | Carbs: 62.19g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Sayuran. Lunch: Putih Telur Matang, Bakso Daging Sapi, Tumis Buncis, Nasi Putih. Snacks/Other: Kue Bolu. more...
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Losing 2.1 kg a Week
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Bunga claudya's Weight History
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