Weigh In record (no journal entry) for 19 February 2020
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85.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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752 kcal
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Fat: 27.16g | Prot: 89.46g | Carbs: 35.56g.
Breakfast: Сладкий Красный Перец, Champion Чернослив без Косточек, Свекла Вареная, Омлет с Молоком. Lunch: Суп с Фрикадельками. Dinner: Куриные Грудки (Запеченые). more...
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Losing 4.2 kg a Week
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evgesha$$$'s Weight History
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