Weigh In record (no journal entry) for 19 February 2020
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60.9 kg
Lost so far: 11.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1517 kcal
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Fat: 39.05g | Prot: 64.08g | Carbs: 236.61g.
Breakfast: Jardin Bio Lentilles Vertes, Tomates, Concombre (avec Peau), Betteraves, Carottes, Céleri. Lunch: Salade Composée, Carrefour Pois Chiches, Jardin Bio Lentilles Vertes. Dinner: Salade de Fruits, Graines de Tournesol Décortiquées, Carrefour Pois Chiches, Échalotes, Champignons. Snacks/Other: Bjorg Lait d'avoine, Grand Frais Dattes Medjoul, Banane. more...
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Losing 0.4 kg a Week
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sarakhanoom's Weight History
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