Weigh In record (no journal entry) for 19 February 2020
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68 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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686 kcal
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Fat: 22.50g | Prot: 20.90g | Carbs: 102.92g.
Breakfast: Putih Telur Matang, Pisang. Lunch: Sarimi Mie Instan, Telur Goreng, Nasi Putih. more...
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Gaining 0.5 kg a Week
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najwaaaaa's Weight History
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