|
naikk lagiii..
buka fat secret lagii...
hehehehe....
|
55.6 kg
Lost so far: 2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
517 kcal
|
Fat: 14.42g | Prot: 16.48g | Carbs: 79.82g.
Breakfast: Susu, Prime Bread Roti Isi Krim Coklat (50g). Lunch: Perkedel Kentang, Nasi Putih. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anggidicky's Weight History
|