Weigh In record (no journal entry) for 19 February 2020
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62.8 kg
Lost so far: 5.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1495 kcal
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Fat: 42.13g | Prot: 67.96g | Carbs: 209.66g.
Breakfast: Activia Saveur Vanille, Kiwi, Café, Myrtilles. Lunch: Pain Complet, Raynal et Roquelaure Lentilles Cuisinées à l'auvergnate, Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits). Dinner: Panzani Sauce Tomate Cuisinée Oignons & Ail, Radis, Poivrons Rouges Doux, Salade Verte, Pâtes Fraîches. Snacks/Other: Les Crudettes Radis, Isigny Sainte Mère Fromage Frais Allégé 0%, Wasa Fibres, Côte d'Or Mignonnette Noir de Noir, Amandes, Mandarine. more...
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Losing 4.2 kg a Week
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tchoutchou82's Weight History
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